What’s Keto Coffee? 5 ways to try now
Keto coffee, sometimes called bulletproof coffee, is generally consumed during the morning in place of eating a traditional breakfast. With its high quality fats from butter and/or oils, many have found this drink gives them the fuel they need to take on the morning while helping them with the practice of intermittent fasting. Below we’ve listed out five keto coffee variations that you can try making in your own kitchen.
Basic Keto Coffee
No muss, no fuss. A great way to see if keto coffee might be right for you is to try this rich, creamy beverage. All you need is coffee, butter, coconut oil, some cream and a blender and you energy packed breakfast is done.
Ingredients: brewed coffee, butter, coconut oil, heavy cream
Iced Keto Coffee
Try this iced version for a great morning wake me up. With a little vanilla and cinnamon it will put your normal morning latte to shame.
Ingredients: chilled coffee, ice, MCT oil, heavy cream, vanilla extract, ground cinnamon, vanilla, liquid stevia, sea salt, xanthan gum
Spicy Keto Coffee
This keto coffee with a kick is loaded with super spices like turmeric, macha, cinnamon and chili powder to give your metabolism a little kick.
Ingredients: brewed coffee, collagen, tumeric powder, ground cinnamon, macha powder, chili powder, coconut milk, coconut oil, cacao butter, alcohol-free stevia
Keto milk shake
You had me at milk shake. And it’s gluten-free, keto, and paleo!
Ingredients: full-fat coconut milk, avocado, cacao powder, vanilla extract, pink Himalayan salt, sweetener of choice, ice, water.
Dark Chocolate Keto
Dark chocolate and egg yolks serve as an indulgent twist for this keto coffee delight. At only 153 calories it’s definitely worth the try.
Ingredients: egg yolk, coffee, coconut oil, extra dark chocolate chips
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Michelle Oubre is a lifelong resident of Louisiana where she resides with her husband and three children. She has a Bachelor’s degree in Elementary Education from Southeastern Louisiana University. She taught school for five years and phased into the wellness industry after staying home with her three children. Michelle started her fitness career by franchising a Jazzercise which led her…